Essential oils have been known to help many with chronic conditions. They’ve been used for centurires and can even help you today!
Knowing your asthma zones is KEY to understanding how to manage your asthma. If you don’t know how to identify them, read on!
Looking for the perfect gift for the asthmatic in your life? Here are my top 10 gifts that perfect options and have meaning!
As an asthmatic, you may feel like life is against you. I promise you, it is not. It’s about mind over matter and changing your lifestyle!
Not all salt is created equal. Himalayan salt is the KING of salts because it does so much for you internall and externally.
Have you ever had a proud moment? One where you were really proud of YOUR accomplishments? Here I share a little about one I had.
Running is not for everyone. Running a 5K obstacle course is definitely not for everyone. But a run can lead to marathons in life.
Using a humidifier can be they key for some people that experience issues with dry air. Here’s my review on one from Honeywell.