We all experience stress. Some handle it much better than others. As a Coach, I even experience stress. Sometimes I…
During the Winter, our skin tends to get dry, cracked and flaky. Fight back this season with 5 tips to help you love the skin you’re in.
New Years resolutions are a thing, but they’re also a thing that don’t last. Instead, celebrate your life this year and start with these 7 ways to do so.
Black Friday shopping can be fun. But doesn’t it fill your cup? Maybe for the time being. I’m not having a sale and here’s why…
BOGOs are back! DoTerra is having its BOGO Week again and I’m so excited to share a sneak peek of the first BOGO!
It’s National Stress Awareness Day! We all experience stress, but we may not recognize the symptoms. Here are a few to keep in mind.
Shungite is a small stone that packs a big punch! It’s definitely one you want to have in your arsenal for tough days. Here are 4 reasons why it can improve your life.
I love podcasts! I listen to them all the time but there a few that stand out. Check out the 5 podcasts I’m totally feeling right now!
No one talks about it…but I will! I’m talking about your period. Read on to hear my thoughts, how we can cope and how it doesn’t have to rule our lives.
Have you had friendships fall apart? You may want to re-connect with them. Here are a few tips to help you build those relationships even stronger.