Who is Jenn Mullen?

The brief version…

She’s a Transformation Coach that started Just Live Mindfully after a long journey that focused on learning all about health, fitness, mindfulness and happiness.

But there’s a lot more to me…

I’m a asthmatic, a suicide attempt survivor, a wife, and am passionate about teaching people that there is a way to live the healthy, happy life they deserve!

Here’s more of the story…

I was born a severe asthmatic, but…

My parents didn’t know until months after I was born. I had a TON of energy and hit all the right milestones but there was one thing I just couldn’t do well. Breathe. Of all things to be bad at, breathing was not the one I would have chosen.

As a child, I never wanted to eat because I didn’t feel great. I was always super skinny and my parents worried. If we knew then what I know now, my childhood might have been very different.

Flash forward a few years…

I found food. I gained weight, a lot of it, despite being really active in sports throughout the year and I still struggled with my health. Both my physical and my mental health.

Things got so bad that I even tried to commit suicide. I felt like I didn’t belong, I wasn’t important enough, I didn’t want to keep treading water and I wanted to make it all go away.

I had doctors that would help me the best they could, yet it wouldn’t be until much later that I would learn their help wasn’t enough. I realized I needed to educate myself in order to help myself.

I had finally found my path!

By the grace of God, I was connected with this human being – my husband. He made me feel important, helped me with challenges I faced, supported me with all pursuit for knowledge and kept me grounded. And he was the yin to my yang.

He went along with me when I told him I needed resources to help me cure myself of my health issues. He pushed me when I didn’t want to put in the work to change. And he encouraged me every step of the way.

I had finally found my path!

Every step I’ve taken has taught me that being mindful in a crazy world is the key to living a wonderful life. The journey that I’ve taken has helped me to find the happy, healthy life that I KNEW was possible.

And it’s all lead me to where I am today. The baby steps I took became the foundation of what I teach now. Making sure to take small steps ultimately led me to big transformations and helped me accomplish so much.

I became a Coach in order to help you take those baby steps too. And find the happy, healthy life that you deserve!

So are you ready to take your first step?